We’re thrilled to share highlights from the 2025 “Night Owl Alliance: The IG Post Creation Rumble,” hosted by the HKU Sleep Research Lab. This vibrant designathon brought together secondary school students for a day of learning, creativity, and friendly competition—with the shared goal of raising awareness about sleep and circadian health.
In the morning, participants dove into four concise mini-lectures on the psychology of sleep, its impact on cognition and memory, and cutting-edge research tools like polysomnography (PSG) and actigraphy. Energized by new insights, they spent the afternoon crafting original Instagram-style carousel posts before pitching their designs to our expert panel of judges—and every submission showcased remarkable ingenuity and passion.
