As part of our ongoing efforts to raise awareness about circadian rhythms and the importance of sleep health in adolescents, our team visited Bishop Hall Jubilee School on 16 January 2025. Ms. Denise Liew delivered an informative and engaging talk to the Form 5 students, highlighting the critical role of healthy sleep habits in supporting both academic performance and overall well-being. We sincerely thank the teachers and staff at Bishop Hall Jubilee School for the opportunity to engage with their students on this important topic.
